
Boost Your Energy & Immune System with Cortisol & Adrenaline
Podcast: Huberman Lab
Autor:Scicomm Media
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Descripción del Episodio
This episode I describe the biology of two essential hormones we all make: cortisol and adrenaline (also called epinephrine). Cortisol and adrenaline powerfully regulate our levels of energy, focus a…

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