How to take a long walk (w/ Craig Mod)
Podcast: How to Be a Better Human
Autor:TED
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Resumen
Un hombre describe cómo caminar y prestar atención a su entorno le ayuda a combatir la ansiedad y mejorar su salud mental.
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Descripción del Episodio
What do we gain from a long walk? Craig Mod is a photographer and writer who has done treks and pilgrimages around the world. From the Camino de Santiago to the Old Tōkaidō Road, Craig Mod transforms…
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