
How to stop finding your self-worth through your job (w/ Gloria Chan Packer)
Podcast: How to Be a Better Human
Autor:TED
For some of us it’s easy to lose ourselves in our work. But a lack of boundaries between your personal and work life is something mental wellness educator Gloria Chan Packer would warn you twice about. Gloria speaks about the perils of gaining your sense of self-worth from your job, discusses her experience with burnout and stress and shares empowering insights on how to shift our perspectives to create – and maintain – a healthy distance. For the full text transcript, visit go.ted.com/BHTranscriptsFor the full text transcript, visit go.ted.com/BHTranscriptsWant to help shape TED’s shows going forward? Fill out our survey here! Hosted on Acast. See acast.com/privacy for more information.
Fecha de Publicación: 8 de mayo de 2023
Duración: 33 min
Añadir a Playlist

Episodios Relacionados
-
How to change careers and reinvent yourself (w/ Dawn Burrell) junio 2, 2025
-
Re-release: How peace can persevere (w/ Aziz Abu Sarah) mayo 26, 2025
-
How to value friendship (w/ Rhaina Cohen) mayo 19, 2025
-
Psychopathy versus altruism: the neuroscience of caring about others (w/ Abigail Marsh) mayo 12, 2025
-
How to have a better romantic relationship (w/ Stephanie Yates-Anyabwile) mayo 5, 2025