How We Can Begin to Put Our Well-Being First When Feeling Overwhelmed

Healthcare providers have many decisions they must make throughout the day, which can often be overwhelming. So, how do you, as a provider, manage this feeling so that you can make the best decision possible?  In this week’s solo episode of the Healthcare Provider Happy Hour, I will be discussing what you can do in the moment, to manage the situation, and tame the overwhelm in the workplace. I give practical tips and advice that you can apply to help distance yourself, so that you find peace, and handle any situation that comes your way with a clear mind.    Listen to the full episode to learn: How checking- in with your intentions can help put things in perspective  Why putting our own wellness first helps us make strong decisions  What you can do in the moment when you are feeling overwhelmed  How to distance yourself instead of confronting a resistant situation The effects of being conditioned to disconnect from our emotions in healthcare     Grab your drink of choice and join the conversation!       Resources   Connect with Jennifer George: @bestobsessed_with_jenn | Instagram Jennifer George | Website @jenngeorge08) | Twitter Jennifer George | Facebook Click here to check out my award-winning book about connecting and communicating with patients to create empowering experiences!

Fecha de Publicación: 12 de octubre de 2021

Duración: 9 min