Episode 28: 6 Self-Care Reflections You Can Do Right Now

April 9, 2020 Episode Highlights: Join me as I sit with the warm sun and reflect with you on 6 self-care reflections you can do right now to help manage & minimize burnout.  These are adapted from Six Self-Care Strategies to Combat Clinician Burnout, which was just published in the American Association of Critical Care Nurses (AACN) based on interviews in 2017-2018. Where did I connect and align with the purpose in my work today? Who did I connect well with today?  Who inspired me? What is one thing I am going to do for myself today? List your gratitudes in this moment. Practice optimism - see all angles, but focus on the best solutions What is my unique gift to my profession and patients? Thank you for listening, I am thinking of you during this difficult time.   If you liked this podcast, please subscribe, share and leave an honest review. Disclaimer: All views are my own and for informational purposes only.  They are not to be viewed as medical advice or training.  Please see a licensed professional in this regard.  All information is provided in good faith and does not represent the views or opinions of any entity or organization.   Resources: www.jennifergeorge.co Full Text Article: https://aacnjournals.org/ccnonline/article/40/2/44/30911/Self-care-Strategies-to-Combat-Burnout-Among Host Social: IG: @jgbestobsessed Twitter: @jenngeorge08 Facebook: Jennifer George - Best Obsessed LinkedIN: Jennifer George

Fecha de Publicación: 9 de abril de 2020

Duración: 9 min