More Happier: How Do We Know Ourselves and Our Values? A Short Quiz Reveals So Much

We talk to the brilliant Suzy Welch about her new book, “Becoming You,” and her Values Bridge quiz which can tells us how we rank fifteen core values—and we explore why knowing our values is such a key element to creating happier lives. Resources & links related to this episode: Becoming You by Suzy Welch (Amazon, Bookshop) "The Summer Day" by Mary Oliver The Values Bridge quiz  The Four Tendencies quiz List of some of my favorite graduation books  Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Fecha de Publicación: 10 de mayo de 2025

Duración: 35 min