Little Happier: Do You Like the Idea of a “Happiness Project”—or Does It Remind You of Homework?

Little Happier: Do You Like the Idea of a “Happiness Project”—or Does It Remind You of Homework?

Happier with Gretchen Rubin

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Resumen

Gretchen Rubin discusses how the words we use to describe habits and activities significantly impact our attitudes and behaviors towards them.

Etiquetas
self-improvement wellbeing mindset language positive psychology
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 18 de septiembre de 2023

Duración: 2 min

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Descripción del Episodio

Our attitude toward a habit or an activity can be dramatically changed by the words we use to describe it. I love the idea of a “happiness project,” but to some people, that sounds too much like home…

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Little Happier: Do You Like the Idea of a “Happiness Project”—or Does It Remind You of Homework?

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