Ep. 468: Why It’s Important to Be Polite, What Form of Gold Star You Appreciate Most, and Aims vs. Goals

Ep. 468: Why It’s Important to Be Polite, What Form of Gold Star You Appreciate Most, and Aims vs. Goals

Happier with Gretchen Rubin

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Resumen

Two speakers discuss strategies for achieving happiness, focusing on the distinction between aims and goals, habit formation, and the impact of politeness.

Etiquetas
self-improvement habits happiness goals politeness
Participantes (2)
  • Unknown
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Fecha de Publicación: 7 de febrero de 2024

Duración: 29 min

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Descripción del Episodio

We talk about why it’s valuable, not frivolous, to be polite in oureveryday interactions. We explore the different types of rewards and recognitionthat people find most satisfying, such as praise-see…

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Ep. 468: Why It’s Important to Be Polite, What Form of Gold Star You Appreciate Most, and Aims vs. Goals

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