Ep. 153: This Is Actually Good for Me.

Ep. 153: This Is Actually Good for Me.

Podcast: Happier with Gretchen Rubin

Autor:Gretchen Rubin / The Onward Project

Try saying, “This is actually good for me,” a great hack for quitting an addictive app, how Rebels (and others) can keep resolutions, and a terrific before-and-after story.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/153; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Fecha de Publicación: 24 de enero de 2018

Duración: 29 min

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