011: Vagina Health: How to Prevent and Treat Yeast Infections, BV, and UTIs

In this episode, Elle and Vee have one of their most important conversations to date: all things vaginal health.  Elle is a medical professional - a nutritional therapist and wellness coach with a Doctor of Pharmacy degree, so Vee uses this opportunity to pick her brain about how to prevent the most common of vaginal issues, including:Chronic yeast infections and BV (bacterial vaginosis): natural solutions, vaginal PH balance and probiotics. What specific probiotic strains should we look for when buying probiotics? (5:22)Yeast infections: how do antibiotics affect our vaginas? Medications vs boric acid. How do condoms, lubes and sperm affect our PH levels? (11:41)Online medical solutions: WISP (@hellowisp), and finding the right resources online. (17:01)Can our body be trying to tell us something? Irregular PAP smears, precancerous cells and LEEP procedures. (20:42)How does our diet affect our vaginas? Sugar, antibiotics, muscle testing and getting yeast infections in foreign countries, plus coconut oil has anti fungal benefits! (24:42)UTIs: peeing protocol, the right cranberry supplements, the right things to wash with, and why Elle doesn’t recommend douching. (31:57)Vagina upkeep: how to keep your vagina healthy on lifestyle vacations, at sex parties etc. What do Elle and Vee have on hand during, and what to use beforehand and afterwards. (40:42)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shopContact: [email protected] Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameWoo More Play Affiliate Link: Support us while you shop!

Fecha de Publicación: 15 de marzo de 2023

Duración: 52 min