Low Fives

How do Type 5s deal with feeling down?In this episode, we dive into what it feels like to be depressed as a Five, various triggers that cause us to feel down, and some techniques we've used to climb back out of the abyss.If you've ever struggled with depression as a Five, then this episode is for you.Want to know what other Fives are saying about this episode? Visit enneagramfive.com/31 to join the conversation!The Newsletter Built for Fives🔹 Get weekly insights tailored for your overactive mind.🔹 Practical strategies to stop overthinking and start engaging.🔹 Growth, connection, and energy management—without the fluff.👉 Sign up free at enneagramfive.com/newsletter.*** RECOMMENDED NEXT EPISODE: ➡️ #27: Subtypes *** CONNECT: 📷 Connect on Instagram🧵 Connect on Threads💼 Connect on LinkedIn📹 Subscribe on YouTube *** SAY THANKS: 💜 Leave a review on Apple Podcasts🟢 Leave a rating on Spotify

Fecha de Publicación: 13 de febrero de 2024

Duración: 1 hr 4 min