When You Feel Most Connected, with Dora

Dora, Robin, and Headspace clinician Samantha answer questions about overcoming fears of cancer and how to look inward to assess your triggers. We also share a mindful moment from a listener who felt a special connection while hiking in nature. This Mental Health Awareness Month, we're focusing on strengthening our ability to manage stress, improve well-being, and set boundaries at work, so we can feel happier everywhere else. Learn more here. Follow Robin here or at Well…Adjusting and follow Dora here.  Try the Headspace app free for 30 days here.  To send us your question go to sayhi.chat/dearheadpace  The book Dora referenced: Letters to a Young Poet by Rainer Maria Rilke Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 21 de mayo de 2024

Duración: 36 min