
Processing Intense Emotions, with Kessonga
Podcast: Dear Headspace
Autor:Headspace Studios
Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. Follow Robin here or at Well…Adjusting and follow Kessonga here. Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadpace Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fecha de Publicación: 9 de abril de 2024
Duración: 35 min
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