Letting Go of People Pleasing, with Dora

Letting Go of People Pleasing, with Dora

Podcast: Dear Headspace

Autor:Headspace Studios

Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental health with that of your partner, and making decisions when you are a people pleaser. Follow Robin here or at Well…Adjusting and follow Dora here.  Try the Headspace app free for 30 days here.  To send us your question go to sayhi.chat/dearheadpace  Here is the book Dora mentioned in the episode: Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fecha de Publicación: 20 de febrero de 2024

Duración: 34 min

Compartir este episodio:

Añadir a Playlist