The Surprising Thing Sleeping Does To Your Brain

The Surprising Thing Sleeping Does To Your Brain

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 25 de julio de 2017

Duración: 13 min

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Descripción del Episodio

A recent study was published on the accuracy of soldiers at the firing range based on the amount of sleep they had gotten the previous night. The surprising results indicate just how crucial it is to…