
The Connection Between REM Sleep and the Brain, with Dr. Michael Breus
Podcast: Change Your Brain Every Day
Autor:Dr Daniel & Tana Amen
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Descripción del Episodio
Whether you’re an early bird, night owl, or somewhere in between, at some point during our sleep all of us experience the phenomenon of REM (rapid eye movement) sleep. Most of us are aware that our d…

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