The Connection Between REM Sleep and the Brain, with Dr. Michael Breus

The Connection Between REM Sleep and the Brain, with Dr. Michael Breus

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 21 de octubre de 2020

Duración: 20 min

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Descripción del Episodio

Whether you’re an early bird, night owl, or somewhere in between, at some point during our sleep all of us experience the phenomenon of REM (rapid eye movement) sleep. Most of us are aware that our d…