
The Amens Top Strategies to Start 2021 Off
Change Your Brain Every Day
There’s a technique used in timeline therapy where you take note of where you see your past and future in relation to where you are physically. If we can take our focus off the space of our past and place our focus on the space of our future while armed with helpful new strategies, we are in a much better position to be set up for success. In this episode, Dr. Daniel and Tana Amen give you their top strategies to start off 2021 the right way.
Fecha de Publicación: 7 de enero de 2021
Duración: 13 min
Añadir a Playlist

Episodios Relacionados
-
Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers
abril 14, 2025 -
Charles Duhigg: How to Instantly Connect—The Science of Supercommunication
abril 7, 2025 -
Daniel Gokey on Past Trauma & His Battle with Scrupulous OCD (EXCLUSIVE)
marzo 31, 2025 -
The Neuroscience of Hearing: What You Don’t Hear Can Hurt Your Brain
marzo 24, 2025 -
ADHD & Intimacy: The Physical Intimacy No One Talks About – Part 2
marzo 17, 2025