Strength Training & How to Boost Brain Health w Kathy Smith Fitness Expert

Strength Training & How to Boost Brain Health w Kathy Smith Fitness Expert

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 6 de enero de 2017

Duración: 19 min

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Descripción del Episodio

In today’s episode, we are joined by New York Times bestselling author and forefront figure in the fitness and health industry, Kathy Smith. Kathy has sold more than 20 million exercise DVDs, and she…