Proven Tips to Keep Your Brain & Body Young, with Dave Asprey

Proven Tips to Keep Your Brain & Body Young, with Dave Asprey

Change Your Brain Every Day

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Resumen

Discussion on anti-aging, focusing on peptide therapy as an alternative to growth hormone, emphasizing the importance of sleep, diet, and exercise for healthy aging.

Etiquetas
sleep exercise growth hormone peptide therapy anti-aging
Participantes (3)
  • Dr. Daniel Amen
  • Tana Amen
  • Dave Asprey
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Fecha de Publicación: 2 de enero de 2020

Duración: 12 min

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Descripción del Episodio

In the fourth and final episode of a series with author and biohacking pioneer Dave Asprey, he and the Amens give you practical tips using proven science to slow down or even reverse the aging proces…

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Proven Tips to Keep Your Brain & Body Young, with Dave Asprey

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