
Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy
Change Your Brain Every Day
In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental health problems. Tana also shares deeply personal insights into her own traumatic upbringing and healing journey. 00:00 Intro 00:42 Overcoming the Lasting Impact of Childhood Trauma 01:48 ACES Study 03:56 The ACES Questionairre 09:44 Overcoming Trauma 11:44 EMDR 16:45 ACES/SPECT Study 19:09 Sponsor 19:32 Face Recognition Study 20:45 Trauma and the 4 Circles 25:58 The Most Important Lessons from Trauma 29:19 Post-Traumatic Growth 30:06 Comparing Traumas 31:51 Resources/Wrap Up EMDR International Association: https://www.emdria.org
Fecha de Publicación: 25 de noviembre de 2024
Duración: 33 min
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