How To Create Sustainable Joy This Holiday Season

How To Create Sustainable Joy This Holiday Season

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 6 de diciembre de 2017

Duración: 31 min

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Descripción del Episodio

We all want to feel good. But all too often we engage in activities that provide short-term gratification but ultimately have a negative effect by wearing our pleasure centers out. In the second inst…