How to Calm Your Brain, with Dr. Steven Hayes

How to Calm Your Brain, with Dr. Steven Hayes

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 14 de diciembre de 2020

Duración: 14 min

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Descripción del Episodio

Though they’re amazing organs, our brains can be difficult to control. Processes such as epigenetics, which are deep-seated neural pathways passed down from generation to generation, sometimes give u…