How Does Walking Improve Mood & Brain Health?

How Does Walking Improve Mood & Brain Health?

Change Your Brain Every Day

Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses.

Fecha de Publicación: 14 de abril de 2021

Duración: 10 min

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How Does Walking Improve Mood & Brain Health?
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