Can You Sleep Your Way To Better Health?

Can You Sleep Your Way To Better Health?

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 2 de noviembre de 2017

Duración: 10 min

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Descripción del Episodio

The grand finale of the memory rescue series is all about sleep. Dr. Daniel Amen and Tana Amen discuss the importance of getting a good night sleep, and what can happen to your brain if you don’t get…