A Simple Practice to Let Go Of Negative Thoughts

A Simple Practice to Let Go Of Negative Thoughts

Podcast: Change Your Brain Every Day

Autor:Dr Daniel & Tana Amen

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Fecha de Publicación: 30 de agosto de 2017

Duración: 14 min

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Descripción del Episodio

Did you know that the types of thoughts you have can cause a physiological reaction in your body? That’s why it’s crucial to banish those Automatic Negative Thoughts (ANTs) when they infest your mind…