Rachel Marie Kang on Sitting with The Matter of Little Losses

Natasha sits with Rachel Marie Kang, author of her latest work The Matter of Little Losses. Rachel guides us into focusing attention to life's small details and losses. She highlights the therapeutic role of personal storytelling, art in mirroring grief, and practical spiritual coping mechanisms. The conversation explores acknowledging all kinds of losses and why it all matters.Main points:The importance of vulnerability and connection.The role of storytelling, both personal and artistic.Practical spiritual practices as tangible ways to cope with loss.Small (and big) things shape our lives.Helpful Links:Join the newsletter | Sign up for monthly encouragement from Natasha hereGet your copy of Can You Just Sit With Me? Get Rachel Marie Kang's book The Matter of Little LossesConnect on Socials:Instagram | Facebook | Twitter | PinterestHost & Guest(s) Natasha Smith (Host)Rachel Marie Kang (Guest)Support the Podcast:Become a monthly Partner

Fecha de Publicación: 8 de abril de 2024

Duración: 29 min