Healing Through Gratitude Practices: Gentle Tools for Emotional Recovery
Podcast: C-PTSD: Let's Make Sense Of This Sh*t
Autor:Let's Work This Sh*t Out
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La práctica diaria de la gratitud, incluso por cosas pequeñas, puede ayudar a reducir el dolor y mejorar el bienestar emocional.
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In this episode, we explore how small, everyday moments of gratitude can offer powerful healing for those living with CPTSD. Gregory gently guides listeners through the realities of practicing gratit…
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