BeThatHealingGirl Podcast
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Descripción del podcast
Listen up Girlies!! Healing isn’t just a (hot girl) walk in the park, it’s a damn journey. The BeThatHealingGirl Podcast is all about busting old school dating myths, breaking down our childhood traumas, unlearning our bad habits and healing your way to your DREAM LIFE! Let’s keep it real and begin to heal because honestly… eff that guy not texting you back, stop worrying about being liked, it’s time to let go of anxious attachment behaviors, start getting comfortable with being vulnerable and know your damn worth! So stop wishing you were her, join the journey and BE that healing girl.
Autor: bethathealinggirl
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Sociedad y CulturaDuración Total:
26 hr 19 min
Último episodio
3 Reasons Why Your Anxious Attachment Isn't Healing
We’re unpacking the 3 big reasons your anxious attachment isn’t healing, even if you’re doing everything “right.” Spoiler: it’s not about trying harder… it’s about trying differently. If you’re a high-achieving, self-aware, anxious girlie who still feels like a walking red flag in relationships, this one’s for you. We’re talking: ✨ Why performing yur healing is keeping you stuck ✨ The myth of linear progress (and why healing is actually a spiral staircase ✨ How to stop overwatering the plant and just let it grow 🪴 Plus, I’m sharing a wild story from the internet girlie streets (hi, Wizard Liz 👀) that proves you can be a literal goddess and still get ghosted, cheated on, or confused AF in love. 💌 JOIN THE HEALING GIRL GANG If you’re ready to actually break the anxious cycle and learn to feel safe in your body (not just in theory), come hang with …
Publicado: 3 de junio de 2025 | Duración: 24 min
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3 Reasons Why Your Anxious Attachment Isn't Healing
03 Jun, 2025We’re unpacking the 3 big reasons your anxious attachment isn’t healing, even if you’re doing everything “right.” Spoiler: it’s not about trying harder… it’s about trying differently. If you’re a high-achieving, self-aware, anxious girlie who still feels like a walking …
Duración: 24 minHow She Went From Overthinking Everything to Feeling Secure in Love
28 May, 2025Ever wonder what it actually looks like to go from anxious, overthinking, “I’m probably the problem” energy… to grounded, confident, and finally feeling secure in your relationship? In this raw and heart-hitting episode, I’m sitting down with one of my …
Duración: 25 min5-Minute Pep Talk: For When Your Relationship Overthinking Kicks In
20 May, 2025Welcome back to the Be That Healing Girl podcast! If your mind is spiraling, your stomach’s in knots, and you’ve refreshed your texts 18 times in the last 3 minutes… this episode is your emergency toolkit! In this quick but …
Duración: 7 minReminders For When You Have Your Anxious Attachment Triggered
13 May, 2025Ever find yourself refreshing your texts like your life depends on it? Or spending 10 hours doing two hours of work because your brain won’t stop obsessing over that thing you said? Yep. This one’s for you, bb! In this …
Duración: 24 minHow To Stop Self-Silencing and Express Your Feelings (without the spiral)
07 May, 2025Ever held it in like a champ… until you exploded over something small (but actually not small at all)? 🙃 You didn’t want to ruin the vibe. It was the weekend. You were on vacation. You told yourself “It’s fine” …
Duración: 24 minWhy You Keep Overexplaining (and Still Feel Misunderstood)
29 Abr, 2025Why do we keep explaining... and explaining... and explaining — and still walk away feeling misunderstood (and kind of embarrassed)? 😵💫 In this week's episode we’re diving into why overexplaining is so common for high-achieving, anxious-attached girlies — and why …
Duración: 23 minHow to build self-trust (after a lifetime of self-abandonment)
22 Abr, 2025You’re the go-to girl at work, the one who gets it DONE… but when it comes to your relationship? Cue the overthinking, second-guessing, and constant need for reassurance. 🫠 Sound familiar? This week we’re talking about one of the BIGGEST …
Duración: 26 minAm I Triggered or Am I Right? How to Tell the difference!
15 Abr, 2025Are you overthinking every convo, second-guessing yourself constantly, and wondering... “Am I triggered or am I actually right?” 😅 Welcome to the most validating episode you didn’t know you needed. In this week’s episode we’re diving deep into that hot …
Duración: 29 minThe Real Reason You Don’t Feel Secure in a Good Relationship
08 Abr, 2025This week, we're getting real about the messy middle — where you logically know you’re in a good relationship but emotionally still feel anxious AF. If you’re constantly asking: “Why isn’t this enough?” “Why do I still feel so unsure?” …
Duración: 19 minThe Instant Fix for Anxious Attachment Triggers
01 Abr, 2025Welcome to the episode every anxious attachment girlie needs in her back pocket. If you spiral when they don’t text back, replay convos 14 times in your head, or wake up with an emotional hangover worse than a tequila bender… …
Duración: 25 min
