Soft Spaciousness: 10 Minute Meditation for Expansion, Calm & Clarity
Podcast: A Zen Mind Guided Meditations
Autor:Jo Rose | A Zen Mind
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Resumen
A guided meditation emphasizing the expansion of self and the conscious creation of space within the physical and energetic being.
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Descripción del Episodio
🌌This meditation is an invitation to create space, within your mind, your body, and your energy. This practice is perfect if you're feeling compressed, cluttered, or disconnected, and serves as a pla…
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