
Reclaim Your Energy & Call Back What is Yours
A Zen Mind Guided Meditations
This meditation focuses on the journey inward to reclaim the energy we have scattered or given away to people, places, and past experiences. During this time, you will be guided into gently and compassionately drawing your focus back to yourself - bringing your energy home to the center of your being. This meditation will help you release distractions, let go of what no longer serves you, and realign with your true essence, replenishing your spirit, restoring your vitality, and reconnecting with your core values and intentions. With love, Jo 🌼A Zen Mind Instagram ⭐ Join My Email List✨www.azenmindpodcast.com💖Get more meditations from A Zen Mind ☁️ Shop my favorite Meditation Cushions & Supplies 🙏Say Thanks & Support A Zen Mind
Fecha de Publicación: 8 de agosto de 2024
Duración: 10 min
Añadir a Playlist

Episodios Relacionados
-
EFT for Healing the Body: A Gentle Tapping Meditation for Pain Relief, Illness, & Discomfort
abril 16, 2025 -
Raise Your Vibration: A 10 Minute Heart-Opening Meditation
abril 14, 2025 -
Soothing Deep Sleep Talk Down: Guided Meditation to Fall Asleep Quickly & Peacefully
abril 9, 2025 -
Return To Center: 10 Minute Stress Relief Meditation for a Busy Day
abril 7, 2025 -
Full Chakra Alignment: A Guided Meditation for Balance & Energy
abril 2, 2025