3 Minute Mindfulness Meditation for Everyone, Everywhere
Podcast: A Zen Mind Guided Meditations
Autor:Jo Rose | A Zen Mind
This 3 minute guided meditation is designed for all individuals, regardless of experience level. This brief yet powerful mindfulness session invites you to find tranquility in the present moment, fostering a sense of calm and balance during your day. This meditation is perfect for anyone seeking a quick yet effective refresh, and serves as a universal invitation to pause, breathe, and connect with the serenity withinWith love, Jo 🌼A Zen Mind Instagram ⭐ Join My Email List✨www.azenmindpodcast.com💖Get more meditations from A Zen Mind ☁️ Shop my favorite Meditation Cushions & Supplies 🙏Say Thanks & Support A Zen Mind
Fecha de Publicación: 31 de enero de 2024
Duración: 3 min
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