
10-Minute Weekly Gratitude: A Meditation for a Beautiful Week Ahead
A Zen Mind Guided Meditations
馃檹 This meditation is a weekly reset, a space to release the past week and welcome the new one with gratitude. This practice invites you to shift your focus, embracing the week ahead with an open and grateful heart - becoming truly magnetic to all that is heading your way.聽 Through gentle guidance, you鈥檒l reflect on what you鈥檙e thankful for, let go of what no longer serves you, and invite in fresh energy for the days ahead. Gratitude opens the door to new possibilities, helping you step into the week feeling lighter, centered, and open to all that is to come. This meditation is perfect if you are returning to work, school, or simply looking to start fresh, 鈥攚ith appreciation, presence, and a deep sense of peace. With love, Jo聽 馃憞馃憞馃憞 More from A Zen Mind 馃憞馃憞馃憞 鉁ˋ Zen Mind Instagram 鈻讹笍YouTube 馃帣锔廇 Zen Mind Patreon 馃拰Join My Email List 馃尭www.azenmindpodcast.com 馃挅 Say Thanks & Support A Zen Mind
Fecha de Publicaci贸n: 24 de marzo de 2025
Duraci贸n: 11 min
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