Dr Daniel Amen: Brain Health, Anxiety Management, Habits for a Better Memory

Dr Daniel Amen: Brain Health, Anxiety Management, Habits for a Better Memory

A Life of Greatness

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Resumen

Dr. Amen discusses the importance of brain health, emphasizing the relationship between the brain and mind, and strategies for improving mental wellness through brain optimization.

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subconscious mind brain health mental wellness neurological fitness mind training
Participantes (1)
  • Dr. Amen
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Fecha de Publicación: 12 de febrero de 2024

Duración: 52 min

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Descripción del Episodio

Would you like to take better care of your brain to help prevent Alzheimer's and dementia? Joining Sarah Grynberg is 12-time New York Times bestselling author psychiatrist and brain doctor to the sta…

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Dr Daniel Amen: Brain Health, Anxiety Management, Habits for a Better Memory

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