How to Live to 100 with Blue Zones explorer Dan Buettner

How to Live to 100 with Blue Zones explorer Dan Buettner

Podcast: A Bit of Optimism

Autor:Simon Sinek

Escuchar Episodio

Fecha de Publicación: 19 de marzo de 2024

Duración: 42 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Most of us would count ourselves lucky to live to age 80. And yet, there are places on Earth where people regularly live to 100, suffer virtually no chronic disease, and live life with a sense of pur…