The Anti-Diet | Evelyn Tribole

The Anti-Diet | Evelyn Tribole

10% Happier with Dan Harris

Análisis del Episodio
Resumen

A conversation between Dan Harris and Evelyn Tribole about intuitive eating, its principles, and how mindfulness can help people to cultivate a healthier relationship with food and their bodies.

Etiquetas
mindfulness intuitive eating self-compassion body image diet culture
Participantes (2)
  • Dan Harris
  • Evelyn Tribole
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Fecha de Publicación: 1 de enero de 2020

Duración: 1 hr 36 min

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Descripción del Episodio

Award-winning registered dietitian Evelyn Tribole inspires people to rethink their relationship with food and enjoy eating. In today's diet culture, people have stopped trusting their bodies and are …

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The Anti-Diet | Evelyn Tribole

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