If You’re Freaking Out About Politics | Bonus Episode with Dan
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
Análisis del Episodio
Resumen
Dan Harris discusses how to navigate challenging political times by maintaining perspective, focusing on helpful actions, and remembering the impermanence of things.
Participantes (1)
- Dan Harris
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Descripción del Episodio
A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for. Related episode: Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulne…
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