How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Resumen
Utilizing physiological responses to self-imposed stressors (like fasting and cold exposure) to achieve a better balance and well-being by aligning modern lifestyles with evolutionary biology.
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Descripción del Episodio
You’re getting the wrong kind of stress. Here’s how to change that. Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being, and co-creator of Wa…
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