Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu
Podcast: 10% Happier with Dan Harris
Autor:10% Happier
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Two speakers discuss burnout, mindfulness, and the importance of presence, self-awareness, setting boundaries, and the integration of these practices into daily life.
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The Zen monk who burned out. How he fixed it. And how you can, too. Brother Chân Pháp Hữu began training at the age of 13 with the legendary Zen master Thích Nhất Hạnh — who was an author, activist, …
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