Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year

Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year

Podcast: On Purpose with Jay Shetty

Autor:iHeartPodcasts

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Fecha de Publicación: 11 de junio de 2021

Duración: 24 min

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Descripción del Episodio

Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at work, you get burned out. You start to malfunction in your dail…