How Successful People Train Their Brain For Optimal Performance

How Successful People Train Their Brain For Optimal Performance

Podcast: On Purpose with Jay Shetty

Autor:iHeartPodcasts

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Fecha de Publicación: 4 de diciembre de 2020

Duración: 26 min

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Descripción del Episodio

Dr. Amen studies the brain, Tana Amen studies the body and soul. Together, the Amen’s promote brain health as the key to addressing mental challenges like depression. In this episode of On Purpose, D…