6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety

Podcast: On Purpose with Jay Shetty

Autor:iHeartPodcasts

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Fecha de Publicación: 14 de abril de 2023

Duración: 34 min

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Descripción del Episodio

Today, I am excited to share how we can switch our minds for better growth and resilience. We will learn about the 3-step formula monks use to train themselves to be more mindful and present in the m…