4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

Podcast: On Purpose with Jay Shetty

Autor:iHeartPodcasts

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Fecha de Publicación: 17 de diciembre de 2021

Duración: 24 min

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Descripción del Episodio

Who doesn’t love the holidays? But we all know the most wonderful time of the year can be stressful. Whether it’s the stress of giving gifts, difficult family members reopening old wounds, heated deb…