3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action

3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action

On Purpose with Jay Shetty

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Fecha de Publicación: 23 de septiembre de 2022

Duración: 23 min

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Descripción del Episodio

Today, I’m going to talk about the difference between overthinking and thinking effectively, what leads us to overthink things instead of thinking through them to get clear answers, and why we tend t…

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3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action

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