10 Ways to Manage Stress & Anxiety During the Holidays

10 Ways to Manage Stress & Anxiety During the Holidays

Podcast: On Purpose with Jay Shetty

Autor:iHeartPodcasts

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Fecha de Publicación: 17 de noviembre de 2023

Duración: 26 min

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Descripción del Episodio

As stressful as life can get, we all look forward to the holidays. It is the time of the year where we can unwind, reconnect with family, and look forward to the new year. But if you're too stressed …