34. Let's chat about 1:1 support: Therapy vs. Coaching
Podcast: Mothering Ourselves Mindfully
Autor:Sarah Harmon
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Resumen
A personal reflection on the differences between therapy and coaching, emphasizing the importance of finding the right approach and the value of embodied work and a strong therapeutic alliance.
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Descripción del Episodio
In this episode, I dive into the differences between individual therapy and coaching, exploring what type of one-on-one support might be right for you at different stages of your journey.What You'll …
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