46: How to Deal with the Unbearable Pain of Heartbreak (with Guy Winch)

46: How to Deal with the Unbearable Pain of Heartbreak (with Guy Winch)

Podcast: Love Life With Matthew Hussey

Autor:Matthew Hussey

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Fecha de Publicación: 18 de agosto de 2020

Duración: 5 min

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Descripción del Episodio

Are you hurting? Is that hurt leading to overthinking? Rumination? A downward spiral of negative self-talk? Do you feel trapped inside your own head, desperate for some relief, and anxious for the ti…