Jillian on Love

Today, Jillian breaks down the myth that you have to pick between chemistry and safety in a relationship. She explains how to keep attraction alive over time, why stress can distort how we see our partners, and the small habits …

Have you ever found yourself giving someone yet another chance—even though deep down, you know they’re not right for you? In this episode, Jillian dives into the emotional patterns and deeper psychological reasons behind why we keep returning to unhealthy …

In honor of Men’s Health Month, Jillian sits down with Jeff Krasno and Schuyler Grant—co-founders of Wanderlust and longtime partners—for a powerful conversation about how a major health crisis became a wake-up call not just for Jeff, but for their …

Jillian opens up about five things she wishes she’d known before getting married—things that could’ve saved her a lot of pain. She talks about the pressure to rush into commitment, the importance of knowing your non-negotiables, and why avoiding hard …

We’ve all heard it: you have to forgive to move on. But what if that’s not true? In this episode, Jillian challenges one of the most commonly held beliefs in the self-help and spiritual world: that forgiveness is required for …

Trying to convince someone to love you is one of the most painful patterns to get stuck in—and it can quietly destroy your mental health. In this episode, Jillian goes deep on the emotional toll of chasing love that isn’t …

Jillian sits down with Mel Robbins to unpack the Let Them Theory — a mindset shift that helps you stop trying to control others and start focusing on your own emotional wellbeing. They explore how the urge to control often …

As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the emotional toll of being avoided and unpacks how this behavior …

Your relationship with money is one of the most emotionally intimate relationships you have—and it’s time to start treating it that way. In this episode, Jillian welcomes bestselling author and host of The School of Greatness, Lewis Howes, to dive …

We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixing, or fleeing—and how they keep us stuck in cycles of …