Why Cardiovascular Activity Needs to be Part of Your Self-Care Practice

Why Cardiovascular Activity Needs to be Part of Your Self-Care Practice

Healthcare Provider Happy Hour Podcast

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Fecha de Publicación: 9 de noviembre de 2020

Duración: 7 min

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Descripción del Episodio

November 9, 2020 Join me over a post run shake as I share with you the deeper and more long-term reasons why cardiovascular activity should be apart of your self-care plan: uplifted mood, creative i…

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Why Cardiovascular Activity Needs to be Part of Your Self-Care Practice

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