More Happier: No “Guilty” Pleasures & Returning to the Treadmill Desk
Podcast: Happier with Gretchen Rubin
Autor:Gretchen Rubin / The Onward Project
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Resumen
Dos personas discuten la importancia de la constancia en los hábitos y cómo retomarlos después de un tiempo.
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Descripción del Episodio
We talk about why it can helpful to trust our interests and inclinations about what to read, watch, or listen to, without imposing a lot of judgment on our choices. Resources & links related to this …
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