Little Happier: Who’s Happier? My Husband, Who Got His iPod Back, or Me, Who Retrieved It for Him?

Little Happier: Who’s Happier? My Husband, Who Got His iPod Back, or Me, Who Retrieved It for Him?

Happier with Gretchen Rubin

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Resumen

Gretchen Rubin discusses her theory that acting in a certain way influences emotions, illustrating this with a personal anecdote about finding her husband's lost iPod.

Etiquetas
emotions self-improvement behavior happiness actions
Participantes (1)
  • Gretchen Rubin
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Fecha de Publicación: 15 de marzo de 2021

Duración: 2 min

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Descripción del Episodio

One of the best ways to make ourselves happier is to make other people happier. I was made happier by my gesture of loving in tracking down my husband’s iPod than he was made happy by getting it back…

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Little Happier: Who’s Happier? My Husband, Who Got His iPod Back, or Me, Who Retrieved It for Him?

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